Weigh In record (no journal entry) for 29 September 2020
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162.0 lb
Lost so far: 12.1 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 September 2020:
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2677 kcal
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Fat: 118.41g | Prot: 152.20g | Carb: 250.58g.
Breakfast: Spiruline, Carrefour Bio Mélange de Graines sans Sel Ajouté, Café. Lunch: Oeuf sur le Plat, Huile d'Olive, Oranges, Entremont Emmental, Lidl Confiture, Envia Fromage Blanc Bio 3,2%, Raisins, Pain Blanc. Dinner: Super U Sorbet Ananas Coco, U Jus de Mangue, Petit Chebra Fromage au Lait de Chèvre Pasteurisé, Salade Verte, Chêne d'Argent Bûche de Chèvre, Lidl Confiture, Lidl Biscottes, Entremont Emmental, Salade d'Huile et de Vinaigre (Recette Maison), Pain Blanc, Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée). Snacks/Other: Pomme, Brun Petit Beurre, Bio Village Biscuits Sésame. more...
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2373 kcal
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Activities & Exercise:
Standing - 2 hours, Swimming (fast) - 37 minutes, Resting - 13 hours and 23 minutes, Sleeping - 8 hours. more...
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gaining 0.9 lb a week
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Huguy's weight history
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