Weigh In record (no journal entry) for 29 September 2020
|
142.8 lb
Lost so far: 30.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 September 2020:
|
1634 kcal
|
Fat: 88.42g | Prot: 55.97g | Carb: 156.51g.
Breakfast: Skippy Creamy Peanut Butter, Apples . Lunch: Part Skim Mozzarella Cheese, Jell-O Sugar Free Cherry, Oscar Mayer Meat & Cheese Plate. Dinner: Marie Callender's Chicken Pot Pie. Snacks/Other: Banana Cream Pie . more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Scamper24's weight history
|