Weigh In record (no journal entry) for 29 September 2020
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121.5 lb
Lost so far: 13.5 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2020:
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1262 kcal
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Fat: 44.73g | Prot: 44.94g | Carb: 134.08g.
Breakfast: Miyoko's Vegan Cheese Wheel Sun Dried Tomato and Garlic, Bubba's Skinny Bagel Everything, Black Tea, So Delicious Coconut Milk Creamer - French Vanilla, Morningstar Farms Veggie Breakfast Bacon Strips. Lunch: Sprouts, Arugula Lettuce, Taco Bueno Pico de Gallo, Chili, Rosarita Refried Beans. Dinner: Brandy, Gin and Tonic, Mashed Potatoes (Whole Milk and Butter Added) , Stuffed Cabbage Rolls with Beef and Rice. more...
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gaining 1.8 lb a week
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