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These weight loss pictures you guys keep posting are so encouraging, please keep at it guys!! 🥺💃🏿
Diet Calendar Entry for 29 September 2020:
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1268 kcal
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Fat: 54.38g | Prot: 71.17g | Carb: 120.40g.
Breakfast: Herbalife Instant Herbal Beverage with Tea Extracts. Lunch: Woolworths Garlic & Parsley Croutons, Cooked Pumpkin (Fat Added in Cooking), Spinach , Roasted Grilled or Baked Chicken Drumstick (Skin Eaten), Roasted Grilled or Baked Chicken Thigh (Skin Eaten), Iwisa Braaipap. Dinner: Clover Full Cream Fresh Milk, Roasted Grilled or Baked Chicken Drumstick (Skin Eaten), Woolworths Herb Salad, Herbalife Formula 1 Shake Mix Cookies & Cream. Snacks/Other: Apples . more...
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