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Fechando a noite: 150g creme de chia com coco
Diet Calendar Entries for 28 September 2020:
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1372 kcal
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Fat: 90.35g | Prot: 91.93g | Carb: 41.46g.
Breakfast: Café. Lunch: Café, Costeleta de Porco no Forno ou Grelhada. Dinner: Café, Santa Fé Linguiça Pura de Porco, Tirol Queijo Mussarela (30g), Bimbo Rap10 Tradicional. Snacks/Other: Sococo Coco Ralado, Creme de chia com coco, Vapza Peito de Frango Desfiado, Tirol Queijo Mussarela (30g), Bimbo Rap10 Tradicional, Castanhas-do-Pará, Tirol Queijo Mussarela (30g), Café, Café. more...
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2580 kcal
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Activities & Exercise:
Weight Training (moderate) - 50 minutes, Resting - 16 hours and 57 minutes, Sleeping - 6 hours and 13 minutes. more...
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