Weigh In record (no journal entry) for 10 December 2008
|
176.0 lb
Lost so far: 9.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 December 2008:
|
1311 kcal
|
Fat: 56.40g | Prot: 45.71g | Carb: 164.32g.
Breakfast: grapes, onion, mushrooms, Zucchini, bell pepper, pam, tortillas guerrero, eggs, hot sauce, sweet and low, coffee, Powder Coffee Creamer. Lunch: ramen noodles, hot sauce, lime, cucumber. Dinner: crunchy taco. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
orilove's weight history
|