Weigh In record (no journal entry) for 26 September 2020
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197.0 lb
Lost so far: 8.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2020:
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1206 kcal
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Fat: 101.09g | Prot: 54.45g | Carb: 19.15g.
Lunch: Oscar Mayer Thin Sliced Bologna. Dinner: Kirkland Signature Thick Sliced Center Cut Bacon, Chili No Beans Entree (Canned) , Sour Cream, Adams Diced Onion, HEB Queso Blanco, Kirkland Signature Beef Hot Dogs. more...
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losing 14.0 lb a week
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Nanofgoat's weight history
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