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Chilli con carne rice and salad - 404 cals
Diet Calendar Entry for 28 September 2020:
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1284 kcal
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Fat: 22.04g | Prot: 74.12g | Carb: 204.04g.
Breakfast: Cinnamon, Porridge, Alpro Soya Plain Yoghurt, Sainsbury's Sultanas, Carrots, Ginger (Ground). Lunch: Yeo Valley Fat Free Yogurt, Slim-Fast Summer Strawberry Shake, Bananas. Dinner: Basmati Rice (Cooked), Chilli con Carne, Tesco Frozen Berries, Alpro Soya Plain Yoghurt, Mixed Salad Greens, Cucumber, Tomatoes. Snacks/Other: Robinsons No Added Sugar Orange Squash, Alpro Soya Unsweetened Soya Milk. more...
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