Weigh In record (no journal entry) for 28 September 2020
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335.1 lb
Lost so far: 0 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2020:
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526 kcal
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Fat: 32.67g | Prot: 20.44g | Carb: 38.20g.
Breakfast: Kamps Sonnenblumenkern Brötchen, Rispentomaten, Gutfried Corned Turkey, Aldi Maelkebotte Ungesalzen. more...
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gaining 0.3 lb a week
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