islandsister's Journal, 27 September 2020

Had mod pizza that was double vegetables
181.8 lb Lost so far: 7.2 lb.    Still to go: 31.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 September 2020:
873 kcal Fat: 35.71g | Prot: 53.53g | Carb: 88.67g.   Breakfast: Water , Apples . Lunch: DiGiorno Shredded Asiago Cheese, Dietz & Watson Oven Classic Turkey Breast, Lettuce, Roti Land Roti, Egg. Dinner: Roti Land Roti, Calavo Avocado, Costco Langostino Lobster Tails, No Name Tomato Sauce. Snacks/Other: Muscle Milk Pro Series 32 Intense Vanilla. more...
4343 kcal Activities & Exercise: Apple Health - 24 hours. more...
steady weight



     
 

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