Weigh In record (no journal entry) for 27 September 2020
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244.7 lb
Lost so far: 0 lb.
Still to go: 68.3 lb.
Diet followed poorly.
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Diet Calendar Entries for 27 September 2020:
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2055 kcal
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Fat: 81.54g | Prot: 110.73g | Carb: 152.98g.
Breakfast: Gut & Günstig Kalbsleberwurst, Weizenbrötchen, Mehrkornbrötchen, Ja! Deutscher Gouda. Lunch: Gemischter Salat mit Dressing, Zwiebeln, Champignons, Käse, Rindergulasch. Dinner: Aldi Gewürzte Schweinesteaks, Ciabatta, Bier. more...
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4621 kcal
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Activities & Exercise:
Sitting - 1 hour, Sleeping - 7 hours and 30 minutes, Reading - 2 hours, Watching TV/Computer - 6 hours, Massage - 30 minutes, Desk Work - 3 hours, Housework - 4 hours. more...
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steady weight
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