Weigh In record (no journal entry) for 27 September 2020
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231.5 lb
Lost so far: 11.0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2020:
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744 kcal
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Fat: 35.85g | Prot: 10.88g | Carb: 92.68g.
Breakfast: Tesco Mint Imperials, Cadbury Dairy Milk Giant Buttons, Tesco Fruit & Fibre. more...
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steady weight
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