Weigh In record (no journal entry) for 27 September 2020
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190.7 lb
Lost so far: 10.1 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2020:
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983 kcal
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Fat: 27.64g | Prot: 48.55g | Carb: 135.90g.
Breakfast: Martínez Sobao, Central Lechera Asturiana Leche Desnatada, Ciruela, Plátano. Lunch: Pan Blanco, Huevo Frito, Calamares Fritos. more...
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gaining 1.5 lb a week
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