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키토13..점심방탄..저녁모임(겨비겨비)
목탕(공복)52.2
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116.0 lb
Lost so far: 0.2 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2020:
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1126 kcal
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Fat: 96.90g | Prot: 42.48g | Carb: 24.73g.
Lunch: 동원 비엔나소세지, 방탄커피. Dinner: 스크램블드 에그, 스팸, 풀무원 얇은피 고기만두, 이마트 노브랜드 슈레드 모짜렐라 치즈. more...
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losing 1.5 lb a week
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