Weigh In record (no journal entry) for 26 September 2020
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141.1 lb
Lost so far: 18.5 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2020:
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1506 kcal
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Fat: 79.36g | Prot: 60.53g | Carb: 144.72g.
Breakfast: Abacaxi, Abacaxi, Mamão. Lunch: Hambúrguer de Queijo e Bacon com 1/4 Lb de Carne, Maionese ou Molho para Saladas e Tomates no Pão. Dinner: Frango (Empanado e Frito). Snacks/Other: Bomba de Chocolate, Sorvete. more...
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losing 1.7 lb a week
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Comments
Fiquei estacionada um tempinho, mas agora a balança começou a descer novamente.💪💪
26 Sep 20 by member: Dri.hernandes
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Legal,obrigada pela dica. Vou seguir 😉
26 Sep 20 by member: Dri.hernandes
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Determinação, foco e força!
Bora que bora dalhe que dalhe!
26 Sep 20 by member: viniciusisepan
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26 Sep 20 by member: sklenke
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27 Sep 20 by member: S.marson
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28 Sep 20 by member: kellymedeiros._
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