karolinalacerda's Journal, 26 September 2020

178.6 lb Lost so far: 21.2 lb.    Still to go: 30.9 lb.    Diet followed reasonably well.

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1438 kcal

Fat: 46.55g | Prot: 57.96g | Carb: 198.16g.   Breakfast: Ovo, Laranjas. Lunch: Quero Feijão Carioca , Seletti Purê de Batata com Cream Cheese. Dinner: Bauducco Torrada Integral. Snacks/Other: Pif Paf Pizza Mussarela. more...

2469 kcal

Activities & Exercise: Mountain Biking - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...