Weigh In record (no journal entry) for 26 September 2020
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305.1 lb
Lost so far: 21.2 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 September 2020:
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4970 kcal
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Fat: 254.45g | Prot: 182.58g | Carb: 475.70g.
Lunch: Lidl Chifla , Romanian Ciorba Radauteana, Veal Schnitzel. Dinner: Tiramisu, Spaghetti Bolognese, Coca-Cola Coca-Cola Gust Original. more...
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gaining 5.4 lb a week
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oalenoi's weight history
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