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Waist was 35.5 last week...this week it's 34"...
Hips were 43...now 42"...yippee...I'm really motivated now!
Diet Calendar Entry for 05 November 2013:
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850 kcal
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Fat: 20.20g | Prot: 68.04g | Carb: 104.89g.
Breakfast: Gluten free quick cooking oats, Frozen Blueberries, Coffee. Lunch: coconut milk, MRM Veggie Protein, frozen strawberries, Mama Cozzi Sliced Pepperoni. Dinner: Broccoli, Kirkwood All Natural Chicken Breasts, Lundberg Tuscan Risotto. Snacks/Other: Lunch Mate 98% Fat Free Turkey Breast, Carrots. more...
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