Weigh In record (no journal entry) for 26 September 2020
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140.4 lb
Lost so far: 6.2 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 September 2020:
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2397 kcal
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Fat: 75.08g | Prot: 92.69g | Carb: 269.28g.
Breakfast: St Môret St Môret, Pain Complet, Skyr Nature, Flocons d'avoine (40g), Cocktail de Fruits Rouges, Noisette, Raisins Secs. Lunch: Patate Douce, Kiwi, Cantal, Salade Verte, Jambon Frais. Dinner: Tiramisu, Mojito, Vin de Table Blanc, Pizza maison. more...
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2060 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 45 minutes, Walking (moderate) - 3/mph - 50 minutes, Yoga Vinyasa - 1 hour and 30 minutes, Resting - 12 hours and 55 minutes, Sleeping - 8 hours. more...
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steady weight
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