Weigh In record (no journal entry) for 26 September 2020
|
144.0 lb
Lost so far: 19.2 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 September 2020:
|
465 kcal
|
Fat: 19.65g | Prot: 13.35g | Carb: 58.03g.
Breakfast: Кофе с Молоком, Обычные Блины. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Мария Черевкова's weight history
|