Weigh In record (no journal entry) for 26 September 2020
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143.5 lb
Lost so far: 52.7 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2020:
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271 kcal
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Fat: 13.47g | Prot: 4.29g | Carb: 34.24g.
Breakfast: Storck Toffifee, Чай с Сахаром, Беларусь Сливочный Сыр 45-50%, Хохланд Творожный Сыр с Зеленью, Хлебодар Хлеб Пшеничный. more...
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steady weight
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