Weigh In record (no journal entry) for 25 September 2020
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179.0 lb
Lost so far: 38.8 lb.
Still to go: 37.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2020:
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1411 kcal
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Fat: 42.28g | Prot: 56.74g | Carb: 207.13g.
Lunch: Suco de Maracujá, Suco de Maracujá, Suco de Maracujá, Suco de Maracujá, Alface, Quiabo Cozido, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Peito de Frango. Dinner: Mega Matte Mega Açaí. Snacks/Other: Bolo de Milho. more...
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losing 1.8 lb a week
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jessiquinha_jeh's weight history
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