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Harapeko Keichan
Journal
25 Sep 20
Harapeko Keichan's Journal, 25 September 2020
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Today)
W: 45.4kg, F: 17.2%, M: 35.7kg
Yesterday)
W: 45.8kg, F: 18.0%, M: 35.7kg
What I ate yesterday.
Breakfast: Avocado Ice Cream
Lunch: Quick Keto English Muffin(Picture)
Dinner: Salad and Chicken(Picture)
100.1 lb
Lost so far:
0 lb
.
Still to go:
3.1 lb
.
Diet followed reasonably well.
losing 6.2 lb a week
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