angela_w's Journal, 25 September 2020

Weigh In record (no journal entry) for 25 September 2020

246.9 lb Lost so far: 0 lb. Still to go: 59.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 September 2020:

1092 kcal

Fat: 48.05g | Prot: 52.81g | Carb: 106.87g. Lunch: Gyros, Eridanous Zaziki. Dinner: Bofrost Spitzkohl-Eintopf. more...

2846 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 0.3 lb a week


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angela_w's weight history