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marathongirl262
Journal
01 Dec 10
marathongirl262's Journal, 01 December 2010
marathongirl262's Profile
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Weigh In record (no journal entry) for 01 December 2010
111.0 lb
Lost so far:
1.0 lb
.
Still to go:
11.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 December 2010:
205 kcal
Fat: 15.50g | Prot: 5.50g | Carb: 14.50g.
Breakfast:
jif peanut butter, ritz.
more...
2553 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Running - 7/mph - 2 hours, Resting - 14 hours, Sleeping - 7 hours.
more...
losing 7.0 lb a week
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