marathongirl262's Journal, 01 December 2010

Weigh In record (no journal entry) for 01 December 2010
111.0 lb Lost so far: 1.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 December 2010:
205 kcal Fat: 15.50g | Prot: 5.50g | Carb: 14.50g.   Breakfast: jif peanut butter, ritz. more...
2553 kcal Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Running - 7/mph - 2 hours, Resting - 14 hours, Sleeping - 7 hours. more...
losing 7.0 lb a week

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