Weigh In record (no journal entry) for 25 September 2020
|
139.6 lb
Lost so far: 17.0 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 September 2020:
|
287 kcal
|
Fat: 23.48g | Prot: 7.81g | Carb: 12.26g.
Breakfast: Grow Food Греческий Салат с Фетой , Хохланд Творожный Сыр, Finn Crisp Хлебец Ржаной , Кофе с Молоком. more...
|
losing 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Olga*S*'s weight history
|