Weigh In record (no journal entry) for 25 September 2020
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158.3 lb
Lost so far: 26.9 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2020:
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2002 kcal
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Fat: 86.71g | Prot: 90.45g | Carb: 210.98g.
Breakfast: Pink Lady Äpfel. Lunch: Dönerteller. Dinner: Gut & Günstig Mozzarella Leicht, Davert Noodle-Cup Tomatensauce , Aldi Cup Cakes, Edeka Bio Dinkel Müsli, Milch 1,5%, Heidelbeeren. more...
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losing 1.5 lb a week
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