Weigh In record (no journal entry) for 25 September 2020
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141.3 lb
Lost so far: 43.9 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2020:
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301 kcal
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Fat: 2.69g | Prot: 7.03g | Carb: 65.46g.
Breakfast: Мёд, Fitstart Хлебцы Мультизлаковые Брусника, Имбирь и Мёд , Пятерочка Банан, Геркулес Монастырский. more...
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steady weight
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