|
|
|
|
|
|
16
|
|
Steppin' and Sippin'
For all you pedometer wearers out there, let's increase our steps to 10,000 a day, and our water intake to 100 oz a day.
|
|
|
|
|
152
|
|
No Snacks/Eats after 8:30PM!!!!
For all of us that weak when it comes to those midnight snacks!! Let's vow not to eat anything after 8:30PM! We can do it!
|
|
|
|
21
|
|
Low Carb Till Summer
Low-carb and fitness challenge to get in bathing suit shape for Memorial Day.
|
|
|
|
|
35
|
|
Journal to Success
Let's journal to success! Update your food calendar and talk about your food challenges!
|
|
|
|
|