Weigh In record (no journal entry) for 23 September 2020
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122.8 lb
Lost so far: 20.5 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2020:
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334 kcal
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Fat: 15.45g | Prot: 15.64g | Carb: 31.55g.
Lunch: Ovo Mexido, Arroz Branco (Cozido). more...
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losing 0.5 lb a week
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bolinhaaa's weight history
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