noibb's Journal, 23 September 2020

Weigh In record (no journal entry) for 23 September 2020
127.9 lb Lost so far: 0 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 September 2020:
277 kcal Fat: 9.16g | Prot: 34.58g | Carb: 9.52g.   Breakfast: Plus Wokgroenten Hollands, Koffie (Gemalen). Dinner: Salade met Diverse Soorten Sla, Zalm. more...
steady weight

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