Weigh In record (no journal entry) for 23 September 2020
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202.8 lb
Lost so far: 30.9 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2020:
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1218 kcal
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Fat: 83.00g | Prot: 114.44g | Carb: 22.56g.
Lunch: Формула Здоровья Йогурт Термостатный 6%, Iberica Бальзамический Уксус, Грибоделов Вешенка, Экомилк Масло Сливочное 82,5%, Троекурово Куриное Сердце. more...
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losing 0.1 lb a week
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