Weigh In record (no journal entry) for 23 September 2020
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160.1 lb
Lost so far: 21.8 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2020:
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1368 kcal
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Fat: 52.56g | Prot: 27.78g | Carb: 200.36g.
Breakfast: Сыр, Жареный Картофель, Кофе с Сахаром. Lunch: Помидоры, Батон Нарезной, Сыр, Картофельное Пюре. Dinner: Кофе с Сахаром, Snickers Snickers. Snacks/Other: Кофе с Сахаром, Snickers Snickers Hazelnut. more...
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losing 3.1 lb a week
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Torry 18's weight history
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