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Chuck roast ideas?
Diet Calendar Entry for 30 November 2010:
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1464 kcal
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Fat: 85.81g | Prot: 127.18g | Carb: 35.83g.
Breakfast: splenda, Heavy cream, Starbuck decaf coffee. Lunch: lettuce, pork chop. Dinner: lettuce, chicken wing. Snacks/Other: dill pickle, chuck roast, olives, Atkins Advantage Caramel Chocolate Nut Roll Bar, cottage cheese, Atkins Advantage Chocolate Peanut Butter Bar. more...
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 Comments
Hubby always cooks his in an electric skillet with mushrooms, onion, celery, and beef broth. MMMMM!!
30 Nov 10 by member: ctlss
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Oooooo, sounds yummy. How many carbs have you counted? What is a serving size? Thank you so much Steph. You are doing awesome. This time of year and staying steady. Way to Go! We Can Do It With God's Help!
30 Nov 10 by member: Cindy Thompson
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I would add red wine to the above and maybe some pearl barley.if the meat is cut up... makes for a NICE soup.
30 Nov 10 by member: barbieq13
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or you can cut it up for fajitas.... just just it across the grain or it will be way too chewy.
30 Nov 10 by member: barbieq13
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I BBQ everything long and slow! You should try my brisket....
I even have BBQ meatloaf....
30 Nov 10 by member: thecoach
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Cindy, the meat has none, and I simply measure out the veggies and add them to my food diary. And I am trying, but I would really loove to see a drop.....looks like I will just have to practice that perseverance and patience that I have been posting about, huh? Barbie, we can't have barley on Atkins, too many carbs, but that does sound good! And we can't have fajitas....well, we can without the wraps, but it's just not the same! lol
30 Nov 10 by member: ctlss
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Ya'lls ideas are wonderful. Thanks for the help.
30 Nov 10 by member: Cindy Thompson
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