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Diet Calendar Entries for 22 September 2020:
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1711 kcal
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Fat: 54.84g | Prot: 87.35g | Carb: 214.97g.
Breakfast: Apples, Coffee. Lunch: Cooked Green String Beans (from Fresh, Fat Added in Cooking), Skinless Chicken Breast, Chicken Gizzard (Simmered, Cooked) , Gumbo with Rice (New Orleans Type with Shellfish, Pork or Poultry, Tomatoes, Okra, Rice), Steamed or Boiled Shrimp, Smoked Pork Sausage Link. Dinner: Potato Salad with Egg, Tuscan Garden Hot Giardiniera, Chicken Leg (Skin Not Eaten), Sweet Baby Ray's Sweet 'n Spicy Barbecue Sauce, Cooked Glazed Carrots (from Fresh). Snacks/Other: Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla, Skittles Original (Fun Size), Kenny's Juicy Twists Cherry, Canada Dry Diet Ginger Ale, Hawaiian Punch Sugar Free Singles To Go, Pillsbury Sugar Cookies. more...
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4979 kcal
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Activities & Exercise:
Stairs (Climbing Stairs) - 1 hour, Watching TV/Computer - 5 hours, Cooking - 3 hours, Washing Dishes - 3 hours, Grocery Shopping - 1 hour, Sleeping - 2 hours, Showering - 1 hour, Walking (slow) - 2/mph - 2 hours, Driving - 1 hour, Cleaning - 4 hours, Reading - 1 hour. more...
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 Comments
I love carrots everything looks good
25 Sep 20 by member: jenny3781
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Me too. I ate them up. But that wasn’t too bad with honey, butter and brown sugar.... it’s more calories raw with ranch dressing 😋
25 Sep 20 by member: Kimmlas
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