Weigh In record (no journal entry) for 22 September 2020
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145.5 lb
Lost so far: 4.4 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 September 2020:
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1214 kcal
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Fat: 41.93g | Prot: 70.15g | Carb: 146.24g.
Breakfast: Dulcor Mermelada de Ciruela, Banana, La Serenísima Leche Entera, Quaker Avena Instantánea, Moms Galleta de Avena y Chocolate. Lunch: La Serenísima Queso Rallado, Hamburguesa Casera, Arroz Blanco, Queso Fresco, Morcilla. more...
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gaining 0.3 lb a week
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danielaalmacielo's weight history
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