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HskerGirl
Journal
02 Nov 13
HskerGirl's Journal, 02 November 2013
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ixtapa and 4 cinnaman rolls
110.8 lb
Lost so far:
8.2 lb
.
Still to go:
5.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 November 2013:
966 kcal
Fat: 49.59g | Prot: 23.00g | Carb: 106.92g.
Breakfast:
Cinnamon Rolls with Icing, Buttered Popcorn Popped in Oil, Almond Biscotti, Lean Ground Beef.
more...
1541 kcal
Activities & Exercise:
Desk Work - 1 hour, Driving - 3 hours, Shopping - 3 hours, Resting - 7 hours, Sleeping - 10 hours.
more...
gaining 9.8 lb a week
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