Weigh In record (no journal entry) for 22 September 2020
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140.7 lb
Lost so far: 9.7 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2020:
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692 kcal
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Fat: 30.11g | Prot: 24.94g | Carb: 27.56g.
Breakfast: Kipnuggets, Chocoreepje. more...
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gaining 2.8 lb a week
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s_38's weight history
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