Weigh In record (no journal entry) for 22 September 2020
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203.3 lb
Lost so far: 38.1 lb.
Still to go: 48.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2020:
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696 kcal
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Fat: 14.72g | Prot: 43.66g | Carb: 84.32g.
Breakfast: Hacendado Leche Desnatada de Vaca, Hacendado Café Molido Mezcla de Tueste Natural y Torrefacto. Lunch: Champiñones, Huevo, Hacendado Garbanzos Categoría Extra, DIA Naranja.. more...
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losing 4.6 lb a week
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tedychoco's weight history
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