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I am finished eating for today. Satisfied. A bit tired due to head cold??
Plan to take some Niquil and sugarfree Cold Ease. Had garlic this a.m. an Xlean nose spray.Didn't make it to gym today due to not feeling too good.
Diet Calendar Entry for 21 September 2020:
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576 kcal
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Fat: 35.34g | Prot: 49.51g | Carb: 12.79g.
Breakfast: Minced Garlic, Coffee (Brewed From Grounds). Dinner: Sports Research MCT Oil, Earthbound Farm Romaine, Claussen Kosher Dill Sandwich Slices Pickles, Dietz & Watson Organic Roasted Turkey Breast, Cooked Asparagus (Fat Added in Cooking), Roast Beef. more...
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