jmedinasd's Journal, 21 September 2020


Diet Calendar Entry for 21 September 2020:
2722 kcal Fat: 67.46g | Prot: 199.80g | Carb: 329.50g.   Breakfast: McDonald's Buttermilk Crispy Chicken Sandwich, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, SciVation Xtend Pro Whey Isolate, Quaker Steel Cut Oatmeal. Lunch: McDonald's French Fries (Medium), White Rice, Energy Kitchen Mixed Veggies, Chicken Meat (Roasting, Roasted, Cooked) . Dinner: Mashed Potato, Brown Rice, Target Healthy One Chicken Breast. Snacks/Other: Bonne Maman Four Fruits Preserves, GNC Pro Performance Whey Isolate 28, Quaker 100% Whole Grain Oatmeal, Kame Rice Crackers Sesame. more...

12 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jmedinasd's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.