briansc2011's Journal, 22 August 2011

Weigh In record (no journal entry) for 22 August 2011
366.0 lb Lost so far: 0 lb.    Still to go: 126.0 lb.    Diet followed N/A.

Diet Calendar Entries for 22 August 2011:
3316 kcal Fat: 107.17g | Prot: 97.48g | Carb: 505.27g.   Breakfast: Beddar Cheddar Smoked Sausage & Cheddar Cheese, Vegetable Beef Just Heat & Enjoy Soup, Tomato Ketchup, Hot Dog Buns. Lunch: French Style Green Beans, Velveeta Shells & Cheese Cup, Cheddar Lit'l Smokies. Dinner: Coke (12 oz), 2% Milk American Cheese Singles, Tomato Ketchup, Extra Crispy Fast Food Fries, Hamburger with 1/4 Lb Meat on Bun. Snacks/Other: Chunky Salsa (Mild), Restaurante Style Multigrain Bite Size Tortilla Chips, Laffy Taffy, Spaghetti and Meatballs Dinner (Frozen Meal), Popsicles, Kosher Dill Wholes, Jelly Beans, Fuji Apples, Pringles Minis - Original. more...
4306 kcal Activities & Exercise: Bowling - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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