_elzamessias's Journal, 21 September 2020


Diet Calendar Entry for 21 September 2020:
1003 kcal Fat: 46.47g | Prot: 59.75g | Carb: 100.66g.   Breakfast: Smoothie de mamão. Lunch: Hellmann's Maionese, Caldo de Feijão, Tomates, Alface, Carne de Panela. Dinner: Brigadeiro de Colher, Caldo de Abóbora. Snacks/Other: Balkis Queijo Mussarela Nozinho, Brigadeiro de Colher. more...

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