Agnessagala's Journal, 21 September 2020

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Diet Calendar Entries for 21 September 2020:
1429 kcal Fat: 26.02g | Prot: 67.48g | Carb: 237.06g.   Breakfast:  Dimsum. Lunch:  Sayur Campuran,  Pisang,  Tempe Goreng,  Sambal Goreng,  Semur Daging,  Nasi Putih. Dinner:  Pisang,  Oyong, Mie Sedaap Mie Goreng,  Sambal Goreng, Nasi Putih,  Ayam Goreng. Snacks/Other:  Duku,  Anggur (Merah atau Hijau, Jenis Varietas Eropa Seperti Thompson tanpa Biji),  Pisang. more...
1775 kcal Activities & Exercise: Aerobics - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

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