Ingria's Journal, 01 November 2013

174.0 lb Lost so far: 24.0 lb.    Still to go: 20.0 lb.    Diet followed N/A.

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884 kcal

Fat: 55.84g | Prot: 40.61g | Carb: 55.47g.   Breakfast: Cheddar Cheese, Honey, Butter, Egg. Lunch: Boiled Egg. Dinner: Frankfurter or Hot Dog. Snacks/Other: Bananas, Milk Chocolate Candies. more...

1923 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...