I LOVE and NEED chocolate, at least that's what I think..🙄 Bought me same Yasso chocolate fudge frozen greek yogurt bars and they hit my chocolate spot!!
20 Sep 20 by member: Arkiehuntress
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I put cocoa powder in my coffee and mix it with a frother, tastes amazing, no sugar.
20 Sep 20 by member: crm22415
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Yes!! Chocolate it's amazing, hands down. For sure.
22 Sep 20 by member: Diea
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Dark chocolate is pretty decent in antioxidants. Also, thehere are sugar free chocolate options that are not too bad and can satisfy the craving. Perhaps even a chocolate protein shake...160 kcal, 1g sugar, 30g protein for the chocolate Premier Protein High Protein Shake. Just some ideas. Never completely deny yourself, because that only leads to mistakes. ;)
23 Sep 20 by member: KAGrimm
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I found ChocZero is a great way to satisfy my chocolate cravings without the additional carb load. they have a number of other zero sugar products that work in my WoE and actually tase good. www.choczero.com
23 Sep 20 by member: tahoebrun
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23 Sep 20 by member: tahoebrun
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23 Sep 20 by member: tahoebrun
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23 Sep 20 by member: tahoebrun
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My nutritionist says that if you crave chocolate, eat protein. Sounds weird but it works for me! If it is really bad, I'll eat a protien bar that has some chocolate. I make my own bars to control sugar.
23 Sep 20 by member: Diana 1234
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for whatever reason, I can control my chocolate cravings with high cacoa, less sweet chocolate which is currently in the form of Ghirardelli chocolate chips. I count out eight and eat them with 10 raw almonds. daily. some days I graze on them, some days there is less control, but I'm not denied and I'm in control with it. I don't understand why eating them with almonds helps with that control, but it does. I never go less than 60% cacoa and if I can go higher, I totally do. I do keep it up high so that there's effort in portioning out and I can't mindlessly consume. kinda like those coconut flakes. take out the bag, measure it out, close the bag and put it away and then I can eat my snack.
23 Sep 20 by member: Katsolo
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Diana, I buy protein bars but would love to save the $$ and make my own. They’re not cheap! Could you share your recipe?
23 Sep 20 by member: wifey9707
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