85/65/88
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109.8 lb
Lost so far: 15.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2020:
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1264 kcal
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Fat: 36.03g | Prot: 133.63g | Carb: 99.07g.
Breakfast: Геркулес Пассим, Белый Город Молоко 2,5%. Lunch: Гречка Отварная, Куриное Филе. Dinner: Рыба на Пару, Салат Овощной. Snacks/Other: Myprotein Impact Whey Protein Cinnamon Danish, Домик в деревне Кефир 2,5%, Домик в деревне Кефир 2,5%, Простоквашино Творог 2%. more...
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gaining 2.3 lb a week
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nancy ya's weight history
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