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Me costó mucho trabajo, pero logré de nuevo estar en déficit calórico.
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130.1 lb
Lost so far: 15.2 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2020:
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915 kcal
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Fat: 40.18g | Prot: 41.74g | Carb: 110.34g.
Breakfast: Limón, Jitomate, Peras, Café, Nopalia Tortillas de Nopal y Linaza. Lunch: Limón, Pechuga de Pollo, Aguacate, Jitomate, Nopalia Tortillas de Nopal. more...
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losing 0.2 lb a week
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