Weigh In record (no journal entry) for 20 September 2020
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163.8 lb
Lost so far: 30.2 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2020:
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778 kcal
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Fat: 35.76g | Prot: 31.10g | Carb: 76.38g.
Breakfast: Spiegelei, Kaufland Bio Krustenbrötchen, Wojnar's Butternusskürbis und Ingwer Aufstrich. more...
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steady weight
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Olessja's weight history
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