Weigh In record (no journal entry) for 20 September 2020
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150.8 lb
Lost so far: 9.9 lb.
Still to go: 150.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2020:
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153 kcal
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Fat: 3.30g | Prot: 6.24g | Carb: 23.87g.
Breakfast: Pão Francês sem Miolo, Catupiry Requeijão Light. more...
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losing 4.1 lb a week
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anaaa@'s weight history
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